April 6, 2014

Spinach and Artichoke Smashed Potatoes

I say smashed potatoes, rather than mashed potatoes, because some foodies think that mashed potatoes aren't mashed potatoes if there are chunks. I like chunks. So instead of offending those who despise chunks in their mashed potatoes and calling these mashed potatoes...I'll call them smashed potatoes. Made even more yummy with spinach and artichokes. 

I went the buttery lemon route. You can also go the cheesy spinach and artichoke dip route. But that will be for another post.

You Will Need:

1 lb. potatoes
1/2 c. chopped spinach
1/2 c. artichoke antipasto spread (or artichoke hearts)
tsp. garlic -- minced
1/2 c. coconut milk (or dairy milk)
1 tbs. butter
Start boiling potatoes. I used baby potatoes because that's what I had. If you're using giant potatoes, cut them into quarters (or even smaller) so they cook faster and evenly.
Add butter to a pan and heat on medium to a sizzle. Add in the garlic and cook until golden. Then, add in your spinach and artichokes. Spritz on the juice of half of a small/medium lemon. Stir around until everything is cooked and smelling good.

When the potatoes are done boiling, smash them up. Add in coconut milk to make the mix smoother. 
Then smash in the spinach and artichokes. Add salt and pepper to taste. Now it's time to impress your guests and enjoy. 

-A+D

March 13, 2014

Chicken, Spinach and Sweet Potato Pita with Honey Mustard Glaze

A good snack for those days when you're craving a bite of spinach and a sandwich at the same time. Throw in a side of IPA, and it's even better.
You Will Need:
Deli chicken
Fresh baby spinach
Several slices (or sticks) of sweet potato
Small (or large) pitas
For the glaze:
tsp. mayo
tsp. honey
tsp. mustard
Cut up the sweet potato into slices or sticks and pan fry with light oil until soft. 
Mix together the mayo, honey, and mustard -- adding each to taste. I prefer honey mustard to be sweet, so I add extra honey.
Slice through the pitas to make a pocket for the stuffing. Then layer chicken, spinach, and sweet potatoes in the pockets.
Top with honey mustard glaze and enjoy!


<3, A + D

February 14, 2014

Happy Valentine's Day, Love Spinach Blog

Photo courtesy of freakveggies.blogspot.com


One of the many (good) side effects of eating spinach (and other plants)...is lots of love.



Photo courtesy of forums.soompi.com

Photo courtesy of crazydaisycsa.com

Photo courtesy of containergardening.about.com

Photo courtesy of bubblews.com

Eat on.

❤, A+D




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