October 21, 2014

Tip Tuesday: Sprinkle Sesame Seeds in Your Diet Wherever You Can.


Seseme seeds are small but pack a big punch of deliciousness and health benefits. So to sum up this tip, you should eat them more.


This tip is basic.

Add sesame seeds wherever you can. To bread, to sauce, to salads, to meat. Sesames have seen it all and have tasted bad with (very likely) none. You can't go wrong!

If you don't believe me, check out this list of 20 health benefits of sesame seeds and you'' be asking where these seeds have been all your life!

-Spinach on

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