This tip is a little difficult for us to admit. But since we care about your health and your sanity...we will spit it out already.
Eating greens (like spinach) is very important. But what is also important is to eat a diverse green diet. We totally get it -- it's so easy to pile on heaps of spinach onto your plate every single day. Spinach is so delicious and so versatile. Why wouldn't you? But as many things as spinach is, and as many ways there are to serve, eat, and enjoy spinach...spinach is only one vegetable.
Some nights, pile your plate with broccoli. Brussels sprouts. Kale. Bok Choy. Asparagus! That way, spinach will never grow old. (Not that we suspected it ever would...)
-A+D
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